Date Your Health
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Main mealContains egg

Egg Bhurji Vegetable Wrap

Spiced scrambled egg with vegetables wrapped in a whole-wheat roti.

Prep
12 min
Cook
15 min
Serves
4
Egg Bhurji Vegetable Wrap

What you need

Ingredients

  • 6 eggs
  • 4 whole-wheat rotis
  • 1 small onion, chopped
  • 1 tomato, chopped
  • 1/2 capsicum, chopped
  • 1 cup shredded cabbage or lettuce
  • 1/4 teaspoon turmeric
  • 1/2 teaspoon cumin
  • 1 teaspoon oil
  • Salt, pepper and coriander to taste

How to make it

Method

  1. 1

    Heat oil, add cumin, onion and capsicum, and cook until just soft.

  2. 2

    Add tomato and turmeric, then pour in beaten seasoned eggs.

  3. 3

    Stir gently until the eggs are fully cooked; finish with coriander.

  4. 4

    Divide between warm rotis, add cabbage or lettuce and roll.

This recipe provides general cooking and wellness inspiration. Adjust portions and ingredients for personal needs, and check allergens before preparing.