Lauki Chana Dal
Bottle gourd and chana dal cooked into a mild, homestyle curry.
- Prep
- 15 min
- Cook
- 30 min
- Serves
- 4

What you need
Ingredients
- 1 cup chana dal, soaked 30 minutes
- 3 cups peeled diced bottle gourd
- 1 tomato, chopped
- 1 teaspoon cumin
- 1 teaspoon grated ginger
- 1/2 teaspoon turmeric
- 1/2 teaspoon coriander powder
- 3 cups water
- 1 teaspoon oil
- Salt to taste
How to make it
Method
- 1
Heat oil and add cumin and ginger.
- 2
Add tomato, turmeric and coriander powder; cook until soft.
- 3
Add drained dal, bottle gourd, water and salt.
- 4
Pressure-cook for 3 to 4 whistles or simmer until the dal and gourd are tender.
This recipe provides general cooking and wellness inspiration. Adjust portions and ingredients for personal needs, and check allergens before preparing.
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