Oats Vegetable Upma

What you need

Ingredients

• 2 cups rolled oats
• 1 cup chopped mixed vegetables
• 1 small onion, chopped
• 1 teaspoon mustard seeds
• 1 teaspoon urad dal
• 8 curry leaves
• 2 1/2 cups water
• 1 teaspoon oil
• Salt, lemon and coriander to taste

How to make it

Method

1. 1

   Dry-roast the oats for 3 to 4 minutes and set aside.

2. 2

   Heat oil and add mustard seeds, urad dal, curry leaves and onion.

3. 3

   Cook the vegetables briefly, add water and salt, and bring to a simmer.

4. 4

   Stir in oats and cook until tender; finish with lemon and coriander.