Sprouted Moong Poha
Poha cooked with sprouted moong, vegetables, lemon and coriander.
- Prep
- 15 min
- Cook
- 18 min
- Serves
- 3

What you need
Ingredients
- 2 cups thick poha
- 1 cup sprouted moong
- 1 small onion, chopped
- 1/2 cup peas and diced carrot
- 1 teaspoon mustard seeds
- 8 curry leaves
- 1/4 teaspoon turmeric
- 1 teaspoon oil
- Lemon, coriander and salt to taste
How to make it
Method
- 1
Rinse poha briefly, drain and rest for 5 minutes.
- 2
Heat oil; add mustard seeds, curry leaves and onion.
- 3
Add vegetables, sprouts and turmeric and cook until tender.
- 4
Fold in poha and salt; finish with lemon and coriander.
This recipe provides general cooking and wellness inspiration. Adjust portions and ingredients for personal needs, and check allergens before preparing.
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