Vegetable Poha
A colourful flattened-rice breakfast with peas, carrots, peanuts and lemon.
- Prep
- 15 min
- Cook
- 15 min
- Serves
- 4

What you need
Ingredients
- 2 cups thick poha
- 1 small onion, chopped
- 1/2 cup mixed peas and diced carrot
- 2 tablespoons roasted peanuts
- 1 teaspoon mustard seeds
- 8 curry leaves
- 1/4 teaspoon turmeric
- 1 teaspoon oil
- Juice of 1/2 lemon
- Salt and coriander to taste
How to make it
Method
- 1
Rinse the poha briefly, drain and rest for 5 minutes.
- 2
Heat oil; crackle mustard seeds, then add curry leaves and onion.
- 3
Add vegetables and turmeric, cook until just tender, then fold in poha and salt.
- 4
Finish with peanuts, lemon and coriander.
This recipe provides general cooking and wellness inspiration. Adjust portions and ingredients for personal needs, and check allergens before preparing.
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